As per an article by The Drinks Business "...moderate amounts of wine and cheese can improve brain function and help to prevent cognitive decline, according to findings of a 10-year study."
A study led by researchers at Iowa State University and published in the Journal of Alzheimer's Disease looked at “how diet is associated with long-term cognitive trajectories” by analyzing data collected from 1,787 British adults, ages 46 to 77, available through the UK Biobank—a massive collection of genetic and health information. The paper homed in on participants who had taken cognitive assessments and answered dietary questions. Iowa State University explained that the latter included “their intake of fresh fruit, dried fruit, raw vegetables and salad, cooked vegetables, oily fish, lean fish, processed meat, poultry, beef, lamb, pork, cheese, bread, cereal, tea and coffee, beer and cider, red wine, white wine and champagne and liquor.”
I think this is great news, and comes at a perfect time for the holidays. So let's grab some wine and cheese and toast to our health, in the times we are living in, that is definitely one thing we want to toast to. You can check out the full article here.
Cheers!
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